Friday, August 28, 2015

2015 Cross Country Packet

2015 XC Packet

The packet has been updated to reflect the changes in PA Volunteer laws. These laws affect coaches and all volunteers working the meets.  Please be sure to download the packet.

Each coach is required to fill out a Coaches' Affidavit, and the Acknowledgement of Volunteer Requirements found in Appendix II in the packet.

Wednesday, August 5, 2015

2015 Cross Country Coaches Meeting

Sunday, August 23rd, 7pm - St. Anastasia's School

ALL teams should have a representative in attendance! Coaches preferably.

Discussion will include meet / race scheduling, team assignments, changes to PA state laws regarding volunteers and other topics. 

Saturday, May 30, 2015

2015 Archdiocesan Champs - Final Results

Results and Team Scores

Congratulations to St. Andrew's - Newtown on their double championship!

Thank you to our many volunteer officials, coaches, parents, and especially the athletes who competed so well today and throughout the season.

Contrast Photos will be up soon

Monday, May 18, 2015

Archdiocesan Champs Updates

Performance List 

Time Schedule - Updated 5/19/15 - New Shot Put Schedule.

Directions to Farrell Stadium - West Chester University

Facility Map

T-Shirts and a complete meet program, including history of past champions, records and cross country champions will be for sale at the stadium. Medals are awarded to the top 6 finishers in each event and will be available after results are announced, not the completion of an event.  Any medals not collected before the completion of the meet will be forfeit. 

Relays - 4x200 will be run using a 2 turn stagger - i.e. in lanes for the 1st and 2nd leg, 3rd leg will break to the rail.  4x400 will be run using a 2 turn stagger, with the 2nd runner breaking to the rail immediately after receiving the baton. Because the entire race is not run in lanes athletes may not use the fly zone or line up outside of the exchange zone in the 4x200, 4x400, and 4x800.  Relays will be DQ'd if runners are lined up outside of the exchange zone right before the hand-off is attempted.

High Jump - Opening Heights:

NG - 3' 4"
NB - 3' 4"
MG - 4'0"
MB - 4'0"
CG - 4'4"
CB - 4'8"

Friday, May 8, 2015

Area Meet Program

Area A Meet Program (download and print at home - no distribution on site)

Area A Performance List

Wednesday, May 6, 2015

Archdiocesan Champs - Revised Time Schedule

The 2015 Archdiocesan Championship Meet will be held at West Chester University on Saturday, May 30th.

Here is the revised event schedule. West Chester does not have two existing shot put circles and the schedule has been adjusted accordingly.