Wednesday, April 16, 2014

2014 CYO Night at the Penn Relays Program - Update

Free!  Download and print, there will be no copies available on site.

Update - the timing of when athletes can get on the field and when the coaches meeting begins has been moved up, but is contingent on UPenn clearing the track following their practice.  These are estimated times, please listen for the call from the announcer.

Happy Easter everyone!

Remember there is no practice allowed during the Easter Triduum or on Easter Sunday.

Also, don't forget to check out this spreadsheet that has all CYO Night at the Penn Relays results since 2001.

Penn Relays Security Procedures 

Result should be online - live - via Flash Results

Monday, March 31, 2014

Penn Relays - Registered Teams - Registered Teams - Tax Day update


If you are not on this list, YOU ARE NOT REGISTERED!


As a CPA, I think I'm professionally and morally obligated to remind you to file your tax returns today!

Thursday, March 27, 2014

Penn Relays Roster and Arch 4x200 change

Here is a copy of the Penn Relays roster form

There is a change coming to the track packet covering the 4x200m relays at Archdiocesan Champs.  Due to the nature of track at Franklin Field, where lanes 1 - 4 are less than 400 meters around, it was decided that at the Archdiocesan Championship meet the 4x200m relays will be run completely in lanes.  This is similar to how it has been run in years past when held at Franklin Field.

Reminder that team rosters are due to Region/Division commissioners on April 1st!

Monday, February 3, 2014

2014 CYO Track and Field Season

We are less than 1 month away from the start of track season!  There were two significant change to the program this year:
  1.  Relay alternates expansion.  Teams can now have up to 8 athletes listed per relay event.  Any of the 8 athletes listed can compete on that relay at the Region/Division, Area and Archdiocesan Championship meets. 
  2. 4x200s will be run using a 2 turn stagger (i.e. first 2 runners in lanes, last 2 runners breaking in) at all of the Region/Division, Area, and Archdiocesan Championship meets.  This is a change from the past where at Archdiocesan Champs (when held at Franklin Field) the 4x200s would be run in lanes entirely in lanes.  We feel this is a more exciting format and will hopefully put some more drama into the Archdiocesan races!
Here is the updated 2014 Track and Field Packet, which every coach should download and be familiar with.

The 2014 Hy-Tek meet set up has been updated and is available for download to the right.  Please do no make changes beyond # and preference of lanes.  You must use the teams as they are listed in program.  If a team in your region/division does not have a team name/number, please contact me for an updated set-up.

Friday, November 22, 2013


Good Luck to our CYO runners competing this weekend!

Monday, October 28, 2013

2013 Archdiocesan Champs Results - updated

Here is a link to the results from Run the Day.

Here is an excel file with the Age Group Team Scores

Once I get the summary of the overall team scores, I will upload it, but in the meantime Congratulations to St. Andrew's -  Newtown, the 2013 Overall Boys and Girls Team Champions!

Girls Overall
1.  St. Andrew, Newtown   190
2.  St. Ignatius   341
3.  St. Genevieve   358
4.  Our Lady of Guadalupe   616
5.  St. Anastasia   737
6.  Our Lady of Grace   1032

Boys Overall
1.  St. Andrew, Newtown   83
2.  St. Ignatius   159
3.  Our Lady of Mount Carmel   263
4.  Mary, Mother of the Redeemer   352
5.  Pope John Paul 2   418
6.  St. Anastasia   580
7.  Nativity BVM   624
8.  St. Genevieve   700

Thank you to all our volunteers who helped marshal, set up, and take down throughout the year, to our parents and athletes who continue to grow the program, to the coaches who make the league one of a kind, and a special thanks to Mary Ellen Malloy, our Commissioner for making it all happen!

Reminder - Post Season meeting is tonight at 7:30 pm at St. Anastasia - Newtown Square.